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Vince Tseng's avatar

Excellent article and well researched. Thanks. One tiny nit - I see this "plant based has higher sodium" argument made all over the place, but it's a comparison made to unsalted animal meat. Neither Impossible or beyond require additional salt when cooking, but I add ~1tsp of salt per lb of beef, which translates to ~600mg of sodium per 4oz serving, which is twice the difference. And food service burgers undoubtedly have an even greater amount of salt added.

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Plantwise's avatar

This is a great article. Thank you.

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